As a part of our series on Living a Healthy Life, this eBook is called “Self Love.”
It is impossible to entirely evade negativity in the real world (that would be nice though, right?) – but it is an unfortunate reality that we sometimes pile on more than necessary. One way to reduce negative damage is to alleviate those things that we can control.
In this eBook you will learn:
- the importance of Me Time
- importance of setting intentions
- evaluating your external influencers
- importance of self-care
- digging deep into your own truth
- importance of self-love
- importance of meditation
- importance of giving
- personal acceptance
- being heart centered
- leading with an open heart
- all with individual associated worksheets!