Healthy Eating and Lifestyle Programs
So, what is this program all about?
This is a delicious adventure of discovery while releasing what’s no longer serving you – both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now?
This is a great Jump Start Solution.
You’ll receive all of these life-changing goodies as part of your program:
- Program Guide: a step-by-step manual showing you exactly how to complete the program with ease and joy.
- Recipe Guide: packed with over 50 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
- Daily Email Support: just like it sounds, I will email you daily to provide encouragement so you don’t feel alone.
- 14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals.
- 14-Days At a Glance: a day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3.
- A Shopping List: to make trips to the market super simple, which makes prepping, preparing, and cooking for yourself a breeze.
- Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.