Healthy Eating and Lifestyle Programs

So, what is this program all about?

This is a delicious adventure of discovery while releasing what’s no longer serving you – both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now?

This is a great Jump Start Solution.

You’ll receive all of these life-changing goodies as part of your program:

  • Program Guide: a step-by-step manual showing you exactly how to complete the program with ease and joy.
  • Recipe Guide: packed with over 50 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
  • Daily Email Support: just like it sounds, I will email you daily to provide encouragement so you don’t feel alone.
  • 14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals.
  • 14-Days At a Glance: a day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3.
  • A Shopping List: to make trips to the market super simple, which makes prepping, preparing, and cooking for yourself a breeze.
  • Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.

What makes this program different?

This program is not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body. Second, this program is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe. I’ve broken it down for you so that doing the elimination program is easy!

Wouldn’t you love to a solution to help you…

➟Ditch the afternoon crash and burn without the sugar and caffeine pick me ups?

➟Lose weight naturally without riding the diet rollercoaster?

➟Turn the clock back, look and feel beautiful using a natural approach?

➟Reduce your toxic load (and the 5-10 extra pounds it keeps on)?

➟Crank up your metabolism using real food for real energy that lasts?

➟Kiss the embarrassing gas goodbye!?

➟Learn how to unwind in this busy, stressful world?

Embrace balance physically and emotionally for a happier, healthier, YOU.