Elijah Sacra

Mechanic & Rehabilitative Movement Coach

Functional Movement Systems Professional Certified Personal Trainer
Registered Yoga Teacher | Certified Integrative Nutrition Health Coach
(CPT RYT CHHC FMSC NSCA TSAC-F CGCS)

Elijah is a United States Marine Corps Veteran, a career health and wellness practitioner, trainer, and educator with twenty-three years of experience.  He has worked extensively with private clients, executives, families, corporations, sports teams, the military and law enforcement.  His services are targeted to the beginner all the way to the elite athlete.  He has extensive experience working in concert with physicians, physical therapists and special populations under clinical care.

His Journey

Elijah received his training and education from the National Academy of Sports Medicine, the National Strength & Conditioning Association, Yoga Alliance, Cornell University’s Nutrition Program, the Institutive for Integrative Nutrition, MovNat, Functional Movement Systems, Burris Emotional Wellness Coaching, Dr. Mark Cheng’s Prehab-Rehab Program, Esther Gokhale’s 8 Steps to a Pain-Free Back Program, and Concordia University’s Exercise Science & Kinesiology Program.

For more about Elijah, click here: www.elijahsacra.com