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Archive for the Detoxification Category

☛Milk Chocolate Nutty Butter Cup Shake✓

☛Milk Chocolate Nutty Butter Cup Shake✓

It might seem like you’re falling of the wagon when you enjoy something this delicious. But there’s no wrong way to enjoy this tasty shake. Bringing in the one-two combo of chocolate and peanut butter is always a home run. So double the recipe and make one for you and another to share or keep until tomorrow! Milk Chocolate Nutty Butter Cup Shake Print Recipe Delicious and super easy!!! CourseIsaShakes CuisineIsagenix Servings Prep Time 1 1 1 minute Cook Time Passive Time 0 nada 20 seconds Servings Prep Time 1 1 1 minute Cook Time Passive Time 0 nada 20 seconds Milk Chocolate Nutty Butter Cup Shake Print Recipe Delicious and super easy!!! CourseIsaShakes CuisineIsagenix Servings Prep Time 1 1 1 minute Cook Time Passive Time 0 nada 20 seconds Servings Prep Time 1 1 1 minute Cook Time Passive Time 0 nada 20 seconds Ingredients 1 scoop IsaLean® Shake in Creamy French Vanilla order @ http://FullLotusWellness.isagenix.com 1 scoop IsaLean® […]

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Top 5 Reasons Your Body Loves a Detox

Top 5 Reasons Your Body Loves a Detox

  There are a million reasons to detox – and probably a million different ways to go about it. But, what must one look for, what’s the best way? I’ve seen from my years in practice that to be completely effective, a detox program needs to contain the following key components: some fiber to scrub the gut, bind toxins and promote their elimination anti-microbial herbs to kill bad bugs in the gut and maintain healthy flora targeted nutrients to boost the liver and prevent the accumulation of toxins digestive enzymes to help the body break down food and assist digestion a balanced blend of vitamins & minerals to safely support you during detox a dietary plan that eliminates problem foods, but doesn’t leave you feeling hungry An effective detox must not only address the toxins we eat, drink, breath and put on our bodies every day – but just as important – it MUST contain the specific ingredients needed to neutralize or eliminate […]

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✔︎All ABOUT Epsom Salt Baths PLUS Recipes!

  Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. These minerals have very powerful health benefits that can enhance the detoxification capabilities of the body. Magnesium and sulfate are both readily absorbed through the skin and into the body’s blood stream. The skin is a highly porous membrane that both takes in minerals and eliminates toxins every day. Using a powerful mineral base such as Epsom salts in a […]

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🌱8 SIMPLE Truths about Detox

🌱8 SIMPLE Truths about Detox

8 Truths You Should Know About Detox 1.  Many people get worse before they get better. Remember symptoms we suppressed for years because of poor eating and poor self-care. Detox opens the pathway for poor health to be reversed and released. BE PATIENT WITH YOURSELF.  While the body cleanses, symptoms will reappear, this is known as a “healing crisis” it’s a GOOD thing! 2.  True health and wellness takes time. This did not happen over night.  A 21-day detox plan isn’t going to fix the years and years of abuse we’ve put on ourselves. But 5, 10, 14 and 21 days is still a wonderful start! We all have to start somewhere!!!  3. You will have highs and you will have lows. These are the toxins being cleansed and replaced. We carry emotions deep in our cell walls, they must be released for true health to be witnessed. 4.  K.I.S.S.> Keep It Simple Silly… well that sums that up.  5. Add […]

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LOVE YOUR LIVER

LOVE YOUR LIVER

Take care of your liver, nurture your liver, love your liver and it will LOVE you back for a long time.   The liver filters and processes blood as it circulates through the body. It metabolizes nutrients, detoxifies harmful substances, makes blood clotting proteins, and performs many other vital functions. The cells in the liver contain proteins called enzymes that drive these chemical reactions. The liver also stores some nutrients, such as vitamin A, iron, and other minerals. It produces cholesterol and certain important proteins, such as albumin. It produces clotting factors, chemicals needed to help blood clot. It breaks down (metabolizes) alcohol and many drugs. We live in a world bombarded by toxins everywhere we turn, we all could use some daily detoxification tools.  In order to truly heal my gut, I MUST be detoxing well every day.  The lymph and liver need our daily attention to succeed with overall health and that includes OUR gut. Did YOU know: ✔︎The […]

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🌱SPROUTS 🌱 are famous but do you know why?

🌱SPROUTS 🌱 are famous but do you know why?

Sprouts are totally the answer for highly concentrated nutrients and phytochemicals. “Each Sprout May Contain as Many Phytochemicals as an Entire Plant (and there are about 4000 baby plants in a package of sprouts) Green vegetables, high in phytochemicals, prevent certain types of cancer. For instance, between 1958 and 1960, Sulforaphane was isolated in species of Brassica, Eruca, and Iberis. In 1992 Sulforaphane was identified as as a strong Phase II enzyme inducer in Broccoli. In 1994 Steve Meyerowitz, in his book Sprout It!, points out that sulforaphane, known to prevent cancer, is inherent in Broccoli, kale, turnip, garlic, onion and Chinese cabbage. Brassica vegetables are a principal source of antioxidant vitamins. Sprouts have advantages over mature Broccoli in that they contain higher concentrations of inducers, and the inducers mainly affect phase 2 enzyme systems. Information about the role of each nutrient and phytochemical is of critical importance. Why do sprouts have higher concentrations of inducers? There is an inverse […]

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The POWER of Therapuetic Grade Essential Oils

The POWER of Therapuetic Grade Essential Oils

By Olivier Wenker, MD, MBA, ABAARM, DEAA, Physician for Integrative, Anti-aging, and Regenerative Medicine, Fellow in Metabolic and Nutritional medicine, Fellow in Integrative Oncology, Member of the Medical and Scientific Council and International Keynote Speaker Young Living Essential Oils. The integration of old remedies such as essential oils should be an important part of a holistic anti-aging lifestyle. Come and take a glimpse into this “Back-to-the-Future” approach to health, wellness, and integrative anti-aging. Essential oils represent the purest, highest concentrated, and most complete form of what plants have to offer. Modern medicine usually isolates a single compound from this vast and wonderful world to create a synthetic version, and when taken often comes with negative side effects. Essential oils on the other hand are composed of hundreds if not thousands of compounds working symphonically to treat or prevent the underlying problem. This explains why a single essential oil such as Peppermint can reduce nausea, improve pain, or improve mental sharpness […]

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