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?8 SIMPLE Truths about Detox

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 8 Truths You Should Know About Detox

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 1.  Many people get worse before they get better. Remember symptoms we suppressed for years because of poor eating and poor self-care. Detox opens the pathway for poor health to be reversed and released. BE PATIENT WITH YOURSELF.  While the body cleanses, symptoms will reappear, this is known as a “healing crisis” it’s a GOOD thing!

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 2.  True health and wellness takes time. This did not happen over night.  A 21-day detox plan isn’t going to fix the years and years of abuse we’ve put on ourselves. But 5, 10, 14 and 21 days is still a wonderful start! We all have to start somewhere!!!

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”]  3. You will have highs and you will have lows. These are the toxins being cleansed and replaced. We carry emotions deep in our cell walls, they must be released for true health to be witnessed.

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 4.  K.I.S.S.> Keep It Simple Silly… well that sums that up.

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”]  5. Add in self care tools. Your skin is a living breathing organ made up of cells and eliminative organs… Dry Skin Brushing, Epsom Salt Baths, Rebounding, Bowen Therapy, Sweat Lodges/Saunas/Steam Rooms, Meditation, Gentle Yoga, REST, and walks in nature are a few. I can think of 20 more! How about you?

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”]  6. Herbs can make everything better. Depending upon the severity of your health challenges, adding in herbs to your will help your body along in its health process and move things that buried deep in your body. Nt all herbs agree with everyBody, muscle testing is an option.

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 7.   Balance is the KEY to your success. Start slow, ease your way in. Have some success, enjoy it, then dig deeper. Going deep then pulling back is a great strategy for most. Digging too deep too soon can be a huge stressor to your system and make you want to give up. REMEMBER we are  Powering Up! Not giving up! Getting help, at least a month from a Detox Specialists is a good idea. Depending on your specific needs you may require more support, whatever is okay, as long as you are realistic with what you need to succeed.

[udesign_icon_font name=”fa fa-leaf” color=”#48bc1a”] 8. REMEMBER: What you suppress today is your nightmare tomorrow. Face your challenges, claim your health back, it’s your birth right. RUN out of HellVille and Jump into Wellville.

POWER UP!!!! xo- Clarissa