• Your Journey to Better Health Starts Now

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  • Your Journey to Better Health Starts Now

    Learn More

Hello and Welcome

We’re thrilled that you’ve found us. Working from our office in Durham, North Carolina, it is our heartfelt desire to help our clients discover how eating, physical movement and lifestyle choices can either work for them or against them. We are here to make sure you are experiencing, ultimate health, happiness and longevity in your life.

We can work with you from our location or yours and we have local clients in Durham, Chapel Hill, Rougemont, Bahama, Roxboro, Pittsboro, Morrisville, Apex, Cary, Burlington, Hillsborough, Mebane, Raleigh, Garner, Wake Forest, Rolesville, Youngsville, Knightdale, Oxford, Henderson, Holly Springs, Willow Spring, Fuquay-Varina and beyond.

What We Can Do For You

Health Coaching

There are only so many hours in a day and you simply don’t have any time to devote to yourself for pampering, exercise, or to cook. A health coach will help empower you to finally take care of yourself.

Chef Services

A Personal Chef comes straight to your home and uses your kitchen to cook delicious, nutritious, personalized meals for you,  your family or a loved one. Try our weekly chef service.

Personal Training

Train to meet your goals in a safe, effective and smart way. Get stronger and move better than ever before.  Injury free training is our speciality.

Customized Meal Plans

Cook allergen-free meals for yourself and your family. Meal Plans, Customized Exactly for YOU! Making meals with Real Plans is the solution you have been looking for!

Cook With Clarissa

Learn to cook and un-cook in a fun, hands-on learning environment.  Learn to work with whole food in a creative and healthy way. Simple and delicious!

Mindful Life Programs

Fallen in a rut? Feeling stuck? Our online support program is an easy way to build more mindfulness in your life!  Develop Mindful Eating, Meditation, iRest Yoga Nidra and Self- Care Practices that will leave you REstored, REfreshed and REnewed!

Get in Touch Now

From the depths of our souls, thank you for stopping by. We look forward to speaking with you to strategize about the best way that we can help you.